Imagine a world where everyone is treated with kindness, and our actions reflect that belief. It’s easy to see how that would make life happier, safer, and fairer for everyone. But how do we move from this hope to real life—especially when we’re struggling ourselves? What simple steps can we take to build compassion within us and use it to make a positive difference? Join us in conversation with John Makransky and Paul Condon, the authors of the groundbreaking book, "How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom (with practices drawn from Buddhism, psychology, and cognitive science)". Together, they will guide us on a journey to uncover the roots of compassion and share the practical ways we can develop and sustain it.
Register here for this free online event. Please note, this event has been standardized to the Eastern Time Zone.