Do you ever feel exhausted from just holding everything together?

For many of us, life can feel more like survival than living. Even when things seem okay on the outside, old wounds, stress and emotional patterns can leave us feeling disconnected, overwhelmed or stuck.

At this special event, speaker and educator Paris Bartholomew will explore happiness through a trauma-informed lens – sharing ideas to help you move from surviving to thriving. With warmth, honesty and compassion, Paris will challenge some of the myths around happiness and healing, while offering hope that meaningful change is possible.

Drawing on her own lived experience and years of work supporting others, Paris will explore the impact trauma can have on our minds, bodies and relationships – and why healing often begins when we stop hiding what we’re carrying.

Whether you’re navigating your own healing journey or simply wanting to understand yourself better, this event will offer encouragement, insights and practical ways forward.

Register here for this free online event. Please note, this event has been standardized to the Eastern Time Zone.