Language Matters: Family Holiday Version
The holidays can bring out the best and the unintended worst in many of us. Try showing up with good intentions, stay grounded, and pay attention to your language. Although the challenges might reach back through generations, and have felt impossible to overcome in the past, you might just discover that you feel more at ease with a positive language and mindset.
Our Five Favorite Reads of 2019
We invite you to look back with us on 2019 and consider five of our favorite titles published this year. We hope you take time to sample one or more of these insightful books to deepen your appreciation for and practices around compassionate leadership.
The Time is Now!
Compassion is contagious. We have a choice as to what impact we would like to create in the world as a result of our actions. We can offset the violence and anger in the world by acting compassionately towards others.
The Mindful Leadership Summit 2019: Challenging Assumptions
This year’s Sixth Annual Mindful Leadership Summit in Washington, DC brought a fresh set of voices and perspectives to honestly assess the current state of mindfulness in leadership. The rich presentations, conversations, and connections all contributed to a stellar experience of new learning, ideas, and practices. Read our main takeaways from the conference.
Compassionate Leadership Practice Series: Interconnected
This exercise is designed to help us remember that we are connected to everyone and everything. When we do that, it becomes easier to relate, respect, and trust others. Recognizing our shared human experience with others leads us to deeper places of cooperation, collaboration, and connection. It helps us break through the isolation and loneliness that are rampant in today’s fast-paced society.
The Outer Circle of the Center for Compassionate Leadership’s Model: Compassion for the Greater Good
Compassion for the greater good is the outer circle of the Center for Compassionate Leadership’s model. Without an anchoring in our interconnectedness with everyone and everything, self-compassion and compassion for others can quickly devolve into narcissism or manipulation.
Compassionate Leadership Practice Series: Note to a Dear Friend, a Self-Compassion Exercise
How kind is that voice in your head, toward YOU? When you make a mistake, or are struggling in a situation, or something really tough is happening in your life, how do you speak to yourself? Whether you are new to compassion practices or an experienced practitioner, this is a short, simple, effective exercise that will offer you new awareness and a path towards self-kindness.
The Middle Circle of the Center for Compassionate Leadership’s Model: Compassion for Others
The middle circle of the Center for Compassionate Leadership’s Model is where the rubber meets the road. While the inner circle – self-compassion – and the outer circle – compassion for the greater good – both provide a foundation for acting compassionately in the world, compassion for others is where we interact and live in the world.
The Heart of the Center for Compassionate Leadership’s Model: Self-Compassion
At the heart of our Compassionate Leadership model is the innermost circle representing self-compassion. Compassionate Leadership as developed in our model is built from the inside out. It is critical to stand in a position of authentic grounding in our truest self. Before we can effectively lead others, we must be an effective leader of our own life.
Compassionate Leadership Practice Series: Ready, Set, Go – A Compassion Reset
Did you ever wish you had a reset button to change your mood or create an open mindset? Discover this simple, effective tool that anyone can use, whether you are new to compassion practices or an experienced practitioner. This personal reset practice is patterned after a practice doctors and nurses rely on during the very brief time available moving from patient to patient.