In this third post in our series on creating your own compassionate leadership roadmap, we turn from the dimensions of individual compassionate leadership and organizational compassionate cultures covered in weeks one and two to the tools and levers to use to build and implement your action plan.

How kind is that voice in your head, toward YOU? When you make a mistake, or are struggling in a situation, or something really tough is happening in your life, how do you speak to yourself? Whether you are new to compassion practices or an experienced practitioner, this is a short, simple, effective exercise that will offer you new awareness and a path towards self-kindness.