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The Science and the Wisdom of Fierce Self-Compassion

The Science and the Wisdom of Fierce Self-Compassion

For twenty years, Kristin Neff has been the leading voice in the field of self-compassion. Her groundbreaking 2003 research paper founded the field, and her first book brought the practice to the broader world. Now, with Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive, Neff brings our understanding of self-compassion to a whole new level.