Growth Mindset

Perfectionism Is Imperfect

Perfectionism Is Imperfect

Aiming for perfect is a noble goal. The trouble is that perfection is not really possible, and we often ignore perfectionism's downright harmful effects. Tapping into our ambitions in a healthy way without going over the edge is possible. It requires an understanding of perfectionism itself, a recognition of our connection to others, and a willingness to set boundaries and limits.

Difficult Conversations

Difficult Conversations

Difficult conversations – those discussions we know that we need to have, but dread having – can be difficult not only to initiate, but also to engage in a way that continues to enhance your relationships and trust. Courage, non-judgmental awareness, and compassionate communications, all arising from a place of self-compassionate anchoring, are the compassionate leadership skills to bring to your next difficult conversation.