Compartmentalizing your life can lead to chaos, rigidity, and even dis-ease. How might you benefit if you showed up to work with your whole self? Here are four benefits to creating a more integrated life.

Compassion for the greater good is the outer circle of the Center for Compassionate Leadership’s model. Without an anchoring in our interconnectedness with everyone and everything, self-compassion and compassion for others can quickly devolve into narcissism or manipulation.

“How do we save ourselves, and how do we save the world?” That question (one we frequently hear at the Center for Compassionate Leadership) was at the core of the Wisdom 2.0 Mindfulness in America conference. Here’s just a taste of the insights we gained from the likes of Soren Gordhamer, Richard Davidson, Sharon Salzberg, Dan Siegel, Jon Kabat-Zinn, Rhonda V. Magee, and David Simas.